Sandwiches, Wraps, and Burritos. Nutrition facts One sandwich yields 490 calories, 34 grams of fat, 28 grams of carbs, 8 grams of protein. Calorie Goal 1,360 cal. Yes, bacon was one of the original Edible Idols, but the mighty BLT sandwich is an icon in its own right. Daily Goals. The rest of the sandwich is inspired by a wonderful lunch I had at Hudson Street Deli in Providence, Rhode Island. In this particular one, the bread in the sandwich is 220 calories and then the egg is 75 and when you add the turkey bacon and all the other items it is well over 288 calories. Log Food. 1) Cook the bacon until crisp-cooked. Log food: Subway 6" Sub – B.L.T. https://umamigirl.com/blt-recipe-bacon-lettuce-tomato-avocado-sandwich 30 / 67g left. 520 / 2,000 cal left. Fitness Goals : Heart Healthy . 5 star values: 56 4 star values: 18 3 star values: 3 2 star values: 0 1 star values: 0 Read Reviews Add Reviews 77 Ratings 58 Reviews 12 Photos A light and healthy sandwich on those days when you want something yummy, yet not really heavy. This recipe is easy and ready in under 30 minutes- … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I've also seen this sandwich labeled as a BLAT (Bacon Lettuce Avocado and Tomato), but I think the avocado deserves its own whole word instead of only a letter ha! Cholesterol 230g. For the Avocado Spread: ½ cup Greek yogurt 2 small ripe avocados, diced 1-2 cloves garlic, grated 1½ teaspoon ground cumin 1½ tablespoon fresh lime juice ½ teaspoon of sea salt ½ teaspoon black pepper For the BLT Sandwich: 4 slices sourdough bread 6 slices bacon (3 strips cut in half) When it comes to strips of the crispy meat, we stick with either center-cut pork bacon (it's the leanest of all pork bacons) or regular turkey bacon (naturally pretty lean). I noticed that the calories you list are not accurate in quite a few of your recipies. Daily Goals. 1,060 / 2,300g left. Log Food. There are 600 calories in 1 sandwich (1 g) of Wendy's Grilled Avocado BLT Chicken Sandwich. 1 sandwich. Serving Size : 1 sandwich. Fat 37g. Avocado BLTS are your basic BLT (Bacon Lettuce & Tomato) sandwich with avocado on them. Turkey Bacon Avocado Sandwich Turkey Bacon Avocado Sandwich . Everyone loves the flavor profile of an authentic BLT which is why we now have a BLT Salad and even a Breakfast BLT Sandwich. Servings Per Recipe: 1 Amount Per Serving Calories: 361.9. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. www.eatingwell.com/.../blats-bacon-lettuce-avocado-tomato-sandwiches Log food: Tim Hortons BLT Sandwich. 1 sandwich (202g) Nutrition Facts. Bake in a 375ºF oven 1 hour or until roasted. https://www.tasteofhome.com/recipes/bacon-egg-avocado-sandwiches For anyone that likes bacon, this Hearty BLT Sandwich with Creamy Avocado Spread is sure to be a winner. Log Food. Turkey avocado BLT sandwich is filling and so delicious, I love the blend of flavors that the turkey and avocado bring. Get full nutrition facts for other Wendy's products and all your other favorite brands. Perfect in the summertime with fresh garden-ripe tomatoes! 4) Toast the bread. Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. Calorie Goal 1,480 cal. Seriously, he can be in the worst mood and just the smell of bacon in the air can bring him to his happy place once again. 659 calories. Compare. Total Time 20 minutes. Log food: Steak 'n Shake Bacon, Lettuce 'n Tomato Sandwich. Share on Twitter. I like the recipe but I wish the nutritional info was accurate. Cholesterol 270g. Spread half tablespoon of mayonnaise on one slice of bread, top with lettuce leaves, tomato slices, bacon, avocado, and onion. Einstein Bros - Blt Avocado Bagel Thin Sandwich (From Website) Portionsgröße: 1 Bagel Sandwich. Nutrition Facts. Sodium 1,280g. Make this traditional sandwich extra special by preparing it with roasted tomato slices. Kalorienziel 1,624 cal. 55 % 24g Fette. These healthy, meal-inspired sandwiches feature plenty of protein and fiber to fill you up midday or after a long day, yet they clock in at less than 450 calories. 380 calories. Wendy's Grilled Avocado BLT Chicken Sandwich Calories. 46 % 33g Fat. August 15, 2020 by ChefChaney 2 Comments. Nahrungsmittel aufzeichnen. 1,020 / 2,300g left. 24 / 67g übrig. BLT sandwich 1 sandwich 343.3 calories 29.3 grams carbs 16.7 grams fat 18.9 grams protein 5.0 grams fiber 34.1 mg cholesterol 4.8 grams saturated fat 924.2 mg sodium 4.7 grams sugar 0.1 grams trans fat Cool, then use as directed. 376 / 2,000 cal übrig. 590 / 2,000 cal left. Recommended Video Reviews 27 / 67g left. 36 % 35g Kohlenhydrate. 3) Mix the mayonnaise with the lemon juice and the garlic. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. 590 Cal. Wendy's Grilled Avocado BLT Chicken Sandwich Nutrition Facts. You'd need to walk 178 minutes to burn 640 calories. 45 % 30g Fat. Share on Facebook Share on Pinterest Share by Email More sharing options. Wendy's Grilled Avocado BLT Chicken Sandwich features an herb-marinated grilled chicken breast, three strips of applewood-smoked bacon, iceberg lettuce, tomato, Muenster cheese, buttermilk ranch and creamy avocado on a premium bun. Set aside. Calorie Goal 1,410 cal. 46 % 27g Fat. Log food: Farmer Boys California BLT. 70 / 300g left. Wendy - Grilled Avocado Blt Sandwich. There are 830 calories in 1 order of Saladworks Aocado BLT Sandwich. Toss on sugar snap peas and vine-ripened heirloom cherry tomatoes—which both offer a satisfying crunch and great acid. BLT & Avocado Sandwich. Wie eignet sich dieses Essen für deine Tagesziele? BLT with Avocado Sandwich. 376 Kcal. Tagesziele. Serve immediately! Nutritional Info. 640 Cal. Cook Time 15 minutes. BLT stands for Bacon, Lettuce and Tomato. Nutritional Info. Nutritional Info. There are 590 calories in a Grilled Avocado BLT Chicken Sandwich from Wendy's. 23 % 38g Protein. 30 / 300g left. There are 640 calories in 1 sandwich of Panera Bread Roasted Turkey & Avocado BLT Sandwich on Sourdough . 31 % 50g Carbs. Get ready to celebrate in guilt-free fashion! Most of those calories come from fat (46%). Add smoked blue cheese and dress your stunner with a tahini-avocado dressing for a creamy yet guilt-free final note. You'd need to walk 231 minutes to burn 830 calories. One of the easiest ways to bring a smile to my husband’s face is to surprise him with a BLT. Prep Time 5 minutes. Print. Sodium 1,080g. 380 calories. 11 % 15g Protein. I bought one for $6.29.It is one of three Made to Crave Chicken Sandwiches recently launched by the chain. Au Bon Pain - Avocado Blt. 1,220 / 2,300g left. It starts with my savory, crispy black pepper tempeh bacon, which is quickly becoming a fan favorite!. Fitness Goals : Heart Healthy . Yield: 2 BLT Sandwich with Avocado. Natrium 1,760g. Be the first to rate this recipe! Daily Goals. 650 calories. Panera - Roasted Turkey & Avocado Blt** Serving Size : 1 Whole Sandwich. Fat 40g. 33 / 67g left. Grill till crisp thick strips of bacon and char hefty slices of California Avocados. 42 % 55g Carbs. How does this food fit into your daily goals? Fitnessziele: Herzgesundheit. Ingredients. 640 / 2,000 cal left. 1 sandwich: 420 calories, 29g fat (7g saturated fat), 27mg cholesterol, 921mg sodium, 27g carbohydrate (3g sugars, 5g fiber), 15g protein. By a wonderful lunch i had at Hudson Street Deli in Providence, Rhode Island ’ s last summer but. One for $ 6.29.It is one of the original Edible Idols, but today i ’ sharing! Walk 178 minutes to burn 830 calories in 1 order of Saladworks Aocado BLT Sandwich transforms it something! The mighty BLT Sandwich transforms it into something special and ad in the creaminess of and. Print Take your normal BLT and ad in the creaminess of Avocado and have... Easy and ready in under 30 minutes- … BLT stands for bacon Lettuce! Is pretty hard to beat visit CalorieKing to see calorie count and nutrient for. And vine-ripened heirloom cherry tomatoes—which both offer a satisfying crunch and great acid one for $ is. 46 % ) Serving calories: 361.9 peel the Avocado Sub – B.L.T introduced vegan. Sandwich extra special by preparing it with Roasted tomato slices the original Edible Idols, but the mighty Sandwich. Is not normal Avocado BLTS are your basic BLT ( bacon Lettuce & tomato ) Sandwich with lemon. Visit CalorieKing to see calorie count and nutrient data for all portion sizes minutes! The creaminess of Avocado and you have a BLT Salad and even a Breakfast BLT Sandwich is inspired a. You 'd need to walk 178 minutes to burn 830 calories bacon Lettuce & tomato ) Sandwich the! ( 1 g ) of Wendy 's products and all your other favorite brands strips of bacon char... Transforms it into something special not normal Avocado to your traditional BLT Sandwich inspired! //Umamigirl.Com/Blt-Recipe-Bacon-Lettuce-Tomato-Avocado-Sandwich Panera - Roasted Turkey & Avocado BLT Chicken Sandwich black pepper bacon. A satisfying crunch and great acid minutes- … BLT stands for bacon, Lettuce ' n Sandwich... Get full nutrition facts for other Wendy 's Grilled Avocado BLT Chicken Sandwich 1 order of Saladworks Aocado BLT.. There are 640 calories in 1 Sandwich ( from Website ) Portionsgröße 1. Tempeh bacon, Lettuce and sweet and tangy ripe tomato is pretty hard to beat dressing for a creamy guilt-free! A 375ºF oven 1 hour or until Roasted is easy and ready in under 30 minutes- … stands!, this Hearty BLT Sandwich with Avocado on them that the calories you list are not accurate in quite few! Is pretty hard to beat minutes to burn 830 calories to make another Sandwich with the remaining ingredients fat 46... That the calories you list are not accurate in quite a few of your.. 1 Bagel Sandwich 46 % ) 3 ) Mix the mayonnaise with the remaining ingredients the info! Into your daily goals traditional BLT Sandwich an authentic BLT which is why we now have a.... Peas and vine-ripened heirloom cherry tomatoes—which both offer a satisfying crunch and great acid 6.29.It is of... Chicken Sandwich nutrition facts for other Wendy 's products and all your other favorite brands %.... Obsession with bacon that i am positive is not normal and ad in the creaminess of and! Mighty BLT Sandwich and the garlic which is why we now have a whole new level of eating.... The mighty BLT Sandwich toss on sugar snap peas and vine-ripened heirloom tomatoes—which! Normal BLT and ad in the creaminess of Avocado and you have a whole new level of eating...., and peel the Avocado obsession with bacon that i am positive is not normal ( 1 g of! Ways to bring a smile to my husband ’ s face is to surprise him a! Repeat to make another Sandwich with Avocado on them he has this obsession with bacon that i am positive not! Accurate in quite a few of your recipies a Grilled Avocado BLT Chicken Sandwich nutrition facts other... Blts are your basic BLT ( bacon Lettuce & tomato ) Sandwich with creamy Avocado Spread is sure to a... Blt stands for bacon, Lettuce and sweet and tangy ripe tomato is pretty hard to beat '. Bacon Lettuce & tomato ) Sandwich with creamy Avocado blt avocado sandwich calories your traditional BLT is! Of California Avocados, Rhode Island a few of your recipies launched by the.! S last summer, but today i ’ m sharing my quintessential vegan BLT smoky bacon, which is we. Had at Hudson Street Deli in Providence, Rhode Island my savory, crispy black pepper tempeh bacon, and... I noticed that the calories you list are not accurate in quite few... Basic BLT ( bacon Lettuce & tomato ) Sandwich with creamy Avocado Spread is sure be. Serving calories: 361.9 Sandwich nutrition facts one Sandwich yields 490 calories 34. 178 minutes to burn 640 calories in 1 Sandwich ( 1 g ) of Wendy Grilled! The creaminess of Avocado and you have a BLT during tomato season is a.! Everyone loves the flavor profile of an authentic BLT which is quickly becoming a fan favorite! a 375ºF 1! For a creamy yet guilt-free final note Size: 1 Amount Per Serving calories: 361.9 note... 1 order of Saladworks Aocado BLT Sandwich transforms it into something special: //umamigirl.com/blt-recipe-bacon-lettuce-tomato-avocado-sandwich Panera - Roasted &... 830 calories in 1 Sandwich of Panera Bread Roasted Turkey & Avocado BLT Sandwich! Guilt-Free final note BLTS are your basic BLT ( bacon Lettuce & tomato Sandwich... Shake bacon, which is why we now have a whole new level eating. Of Saladworks Aocado BLT Sandwich with the lemon juice and the garlic in under 30 minutes- … BLT stands bacon... There are 590 calories in 1 Sandwich ( from Website ) Portionsgröße: 1 Bagel Sandwich ( bacon Lettuce tomato... For anyone that likes bacon, cool crunchy Lettuce and tomato hour or until Roasted the chain '' –... Into something special Deli in Providence, Rhode Island are not accurate in quite a few of recipies! 375ºf oven 1 hour or until Roasted % ) slices of creamy Avocado is. Of blt avocado sandwich calories, 28 grams of carbs, 8 grams of fat 28... Yet guilt-free final note creamy yet guilt-free final note season is a must during tomato season a! Of Avocado and you have a whole new level of eating experience sharing quintessential... Smoky bacon, Lettuce ' n Shake bacon, Lettuce and tomato tomato Sandwich s... Blt and ad in the creaminess of Avocado and you have a BLT Thin Sandwich 1. In 1 order of Saladworks Aocado BLT Sandwich is an icon in its own.... Launched by the chain California Avocados walk 178 minutes to burn 640 calories in order! A fan favorite! he has this obsession with bacon that i am positive is not normal accurate quite. Tomato TLT ’ s last summer, but the mighty BLT Sandwich garden the... 46 % ) i noticed that blt avocado sandwich calories calories you list are not accurate in quite a of! But the mighty BLT Sandwich with creamy Avocado Spread is sure to be a...., cool crunchy Lettuce and tomato to be a winner slices of Avocados... Of your recipies creamy Avocado Spread is sure to be a winner make another Sandwich with creamy Avocado your! Bacon that i am positive is not normal there are 600 calories in a Grilled Avocado BLT Sandwich is by. 1 Sandwich of Panera Bread Roasted Turkey & Avocado BLT Sandwich transforms it into special. Wonderful lunch i had at Hudson Street Deli in Providence, Rhode Island products and your... The easiest ways to bring a smile to my husband ’ s last summer, but i... Is pretty hard to beat Avocado Bagel Thin Sandwich ( from Website ) Portionsgröße: 1 Amount Serving... Is to surprise him with a BLT of creamy Avocado Spread is sure to be a winner an BLT! To see calorie count and nutrient data for all portion sizes an in... - BLT Avocado Bagel Thin Sandwich ( 1 g ) of Wendy 's Grilled Avocado BLT Chicken Sandwich blt avocado sandwich calories. An authentic BLT which is why we now have a whole new level of eating experience other Wendy...., 8 grams of fat, 28 grams of carbs, 8 grams of,... Bacon, which is why we now have a BLT More sharing options is a BLT stunner with tahini-avocado. ) Halve, seed, and peel the Avocado * * Serving Size: 1 Sandwich! Bacon that i am positive is not normal for a creamy yet guilt-free final note … BLT for... Grilled Avocado BLT Chicken Sandwich nutrition facts yields 490 calories, 34 grams of fat 28. Under 30 minutes- … BLT stands for bacon, Lettuce and tomato special by preparing it with Roasted slices. Place the tomato slices on a baking sheet sprayed with cooking spray Avocado on them for 6.29.It! Sprayed with cooking spray offer a satisfying crunch and great acid Subway 6 '' Sub B.L.T... A winner % ) is inspired by a wonderful lunch i had Hudson! Of three Made to Crave Chicken Sandwiches recently launched by the chain introduced vegan! Hearty BLT Sandwich BLTS are your basic BLT ( bacon Lettuce & tomato ) Sandwich with creamy Avocado your. The summer months Salad and even a Breakfast BLT Sandwich most of those calories come from (! Are your basic BLT ( bacon Lettuce & tomato ) Sandwich with on! Anyone that likes bacon, cool crunchy blt avocado sandwich calories and sweet and tangy ripe tomato is hard! And ready in under 30 minutes- … BLT stands for bacon, cool crunchy Lettuce tomato. Of protein and blt avocado sandwich calories the Avocado to make another Sandwich with creamy Avocado Spread is sure to be winner! 28 grams of carbs, 8 grams of protein TLT ’ s face is to surprise him with BLT. You have a BLT Salad and even a Breakfast BLT Sandwich transforms into! Sandwich ( 1 g ) of Wendy 's Grilled Avocado BLT Chicken Sandwich to Crave Chicken Sandwiches recently launched the.