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HOW IT WORKS: The Five Minute Journal is broken up into two sections: a morning routine section and a night routine section. C=0 M=95 Y=20 K=0 Tim Ferriss, The New York Times best-selling author, admits that taking notes and journaling are two activities that help brainstorm, focus and reduce anxiety. 34 152 PROCESS dOvjCYDNIp9MnkOuxVqLyU9jTMDS4vD1UI3dSDk5Z8WEnyeoZ3zzjsVdirsVeWT2VncSRyTwRyvF RGB tdLht0aohQ2yqGJ5BgBJT7W+ZX5zL/qk/wDS/wDHWnwIfzY/P9qt/wArE84hq+np1aUNXgBOxIP9 31 Tools of Titans is a fantastic read and there really is something for everyone in this book. 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